Not to go all Oprah on you, but Science blog reports that people who see their relationships as all bad or all good tend to think less of themselves.
People who see their relationships as either all good or all bad tend to have low self-esteem, according to a series of seven studies by Yale researchers published in the Journal of Personality and Social Psychology.
In two of the studies participants were asked to indicate as quickly as possible whether each of 10 adjectives applied to their relationship partner, adjectives such as caring and warm or greedy and dishonest. Partners in this study included college roommates and mothers.
Individuals low in self-esteem were considerably slower to respond when negative and positive adjectives were alternated than when similar adjectives appeared in blocks. Those high in self-esteem were equally quick to respond to the adjectives no matter how they were presented.
The big idea? Get real, get better.
And seriously, have a good Friday.