Daphne Miller - The Jungle Effect

You are what you eat, how you eat, and when you eat, says Daphne Miller, MD, author of the book, The Jungle Effect. In the latest IdeaFestival Conversation, she urges us away from the standard American diet, and encourages us to look at and experiment with our own ancestral recipes and the traditions that go along with them to improve our health and our mood. 

The latest IF Conversation can always be found on YouTube at IFTV, as well as in the right sidebar of the IdeaFestival web site for those of you reading this post in a feed reader.